Begin Your Journey to Thriving with New Step Therapy

About Us

At New Step Therapy, we believe meaningful change begins with just one step. We understand that life’s challenges don’t look the same for everyone. Whether you’re navigating intrusive thoughts, recovering from trauma, working through relationship struggles, or reclaiming your self-worth, our therapists are here to walk beside you. We have providers that accept a variety of commercial and Medicaid plans.

Two beige upholstered chairs with black metal frames in a small office or waiting room, with four landscape artwork pieces on the light-colored wall above and a window with blinds on the right, letting in natural light.

Providing you with a safe space to talk

We work to make our private office space both comfortable and a safe confidential space for you. We utilize a HIPAA-compliant video platform and secure connections to increase private space for you to talk with a provider online.

 

In-person and remote options

Our office is conveniently located on the southside of Lexington, KY. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

What Services We Provide

  • Image of an empty chair.

    Individual Therapy

  • LCSW Supervision

  • Group Therapy

  • Couples Counseling

Meet our team

  • Image of Kentucky mental health therapist, Danielle Jennings, with hair down in black top

    Danielle Jennings, LCSW

    Psychotherapist/ Supervision

  • Image of Kara Gibson a therapist with long brown hair and brown top.

    Kara Lairson, LPCA

    Psychotherapist

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

Our blog

Introduction to ACT

Read more

Ready to Schedule? Click below to schedule an appointment.