
Obsessive Compulsive Disorder Treatment Options
Obsessive Compulsive Disorder-OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that are performed to reduce anxiety or prevent a feared outcome. These patterns can be time-consuming and cause significant distress or disruption in daily life.
Common OCD symptoms include:
Obsessions such as fear of contamination, harm, or making a mistake
Compulsions like excessive cleaning, checking, counting, or seeking reassurance
Difficulty tolerating uncertainty
Avoidance of situations that trigger obsessive thoughts
Distress or guilt about one’s thoughts, even when they don’t reflect true desires or intentions
OCD is not simply about being overly neat or anxious—it's a serious, treatable condition. Without treatment, it can become more severe over time.
Reference: American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders (5th ed., text rev.; DSM-5-TR).
Treatment Options
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ACT
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Exposure Therapy /EXRP
