Begin Your Journey to Thriving with New Step Therapy
Individual & Couples Counseling
Your Path to Healing Starts Here
New Step Therapy is small mental health practice providing psychotherapy, also called mental health therapy, in Lexington, KY. We are here to support you in taking the next step on your healing journey toward a more fulfilling life. Our licensed therapists provide compassionate, evidence-based therapy both in-person in Lexington and online counseling throughout Kentucky. Together, we’ll create a personalized treatment plan to support your growth, healing, and hope for the future. New Step Therapy provides options for self pay but also in network with several commercial and medicaid insurance plans in Kentucky.
Use the links below to contact us to learn more or to schedule online with one of our providers. Not ready to schedule a full session? Book a free consultation with one our providers at New Step Therapy today!
Our Services
At New Step Therapy, we have therapists providing individual therapy to pre-teens and teenagers (10-18). Find a therapist for you or your teen today in Lexington, KY or online throughout Kentucky.
New Step Therapy has providers providing individual therapy to college students, young adults and adults. Find a therapist that best fits your individual need in Lexington, KY or online in Kentucky.
New Step Therapy provides therapy options for couple’s counseling. Learn more about our therapy options for couples counseling in Lexington and online throughout Kentucky.
What We Treat
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Anxiety
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Bipolar Disorder/Mood Disorders
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Body Image/Body Dysmorphic Disorder
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Borderline Personality Disorder
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Depression
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Eating Disorder
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Life Stressors & Transitions
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Obsessive Compulsive Disorder (OCD)
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Schizophrenia/ Psychosis related disorders
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Relationship Counseling
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Stress Management
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Trauma
Our Approach to Treatment
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Exposure Response Prevention Therapy (ERP)
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![Two people sitting and holding hands, their upper bodies visible, one wearing a gray denim jacket and the other in darker clothing, with a dark background.]()
Dialectical Behavioral Therapy (DBT)
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![A woman sitting on a couch, appearing distressed, engaged in a conversation with a man who is out of focus in the foreground, in a cozy living room with books and plants.]()
Cognitive Behavioral Therapy (CBT)
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Acceptance Commitment Therapy
Not located in or near Lexington but located in Kentucky? All of our clinicians are able to provide sessions to Kentucky residents via online video therapy. All you need is to have internet access, video access (phone or computer) and located in Kentucky at time of session. Reach out to learn more about Telehealth options.
