Providing Mental Health Therapy In Lexington &Throughout Kentucky
Your Path to Healing Starts Here
At New Step Therapy, we strive to provide specialized therapeutic approaches to our clients while working to make therapy more accessible and affordable. Our team of therapists provide options for couples, families, and individuals (including kids, teens and adults).
Take your first step towards healing by scheduling a session with us today!
Not ready to commit to a full session? Click the tab below to schedule a free 15 minute consultation with a therapist today!
What We Treat
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Anxiety
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Body Image/Body Dysmorphic Disorder
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Borderline Personality Disorder
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Depression
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Eating Disorder
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Life Stressors & Transitions
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Obsessive Compulsive Disorder (OCD)
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Relationship Counseling
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Stress Management
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Trauma
Our Approach to Treatment
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Exposure Response Prevention Therapy (ERP)
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![Two people sitting and holding hands, their upper bodies visible, one wearing a gray denim jacket and the other in darker clothing, with a dark background.]()
Dialectical Behavioral Therapy (DBT)
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![A woman sitting on a couch, appearing distressed, engaged in a conversation with a man who is out of focus in the foreground, in a cozy living room with books and plants.]()
Cognitive Behavioral Therapy (CBT)
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Acceptance Commitment Therapy
Not located in or near Lexington but located in Kentucky? All of our clinicians are able to provide therapy sessions to Kentucky residents via online video therapy. All you need is to have internet access, video access (phone or computer) and located in Kentucky at time of session. Reach out to learn more about Telehealth options.
