Anxiety & Stress Treatment Options

Anxiety Related Disorders

Anxiety is one of the most common mental health challenges, affecting millions of people across Kentucky and the U.S. It can show up as constant worry, racing thoughts, panic attacks, trouble sleeping, or physical symptoms like a racing heart and tension. Common anxiety-related disorders include:

  • Generalized Anxiety Disorder (GAD)

  • Social Anxiety Disorder

  • Panic Disorder

  • Specific Phobias

  • Agoraphobia

Stress…

Stress can present as anxiety, but it is not always treated the same. We experience stress for a variety of reasons: life changes, parenting, finances, relationships, work, school, and more. In therapy, we often work on identifying how you are responding to the stressors and work on identifying better ways to carry the stress.

Treatment Options