Danielle Jennings, LCSW

I am currently a licensed mental health therapist practicing in-person in Lexington, KY, but I provide online therapy throughout Kentucky.

I help pre-teens, teens, and adults who feel stuck in patterns of self-doubt, stress, and anxiety finally feel more confident and in control. Many of the clients I work with struggle with low self-esteem, poor body image, intrusive thoughts, and overwhelming anxiety. Some are high achievers who are constantly under pressure to perform. Others tend to avoid challenges altogether, fearful of making a mistake or disappointing others.

In therapy, we work together to understand where those patterns come from and learn tools to move forward in a more empowered and self-compassionate way. Whether you're navigating life stress, social anxiety, intrusive thoughts, or chronic self-criticism, I’m here to help you build a stronger relationship with yourself.

I provide therapy for anxiety disorders, obsessive-compulsive disorder (OCD), depression, body dysmorphic disorder, panic disorders, agoraphobia, life transitions, stress management, perfectionism, and body acceptance.