Begin Your Journey to Thriving with New Step Therapy

Individual or Couples Counseling in Kentucky, online or in person in Lexington, KY.

About Us

New Step Therapy is a group practice based in Lexington, KY, offering both in-person and online therapy across Kentucky. Our licensed therapists specialize in treating obsessive-compulsive disorder (OCD), body image concerns, anxiety, depression, borderline personality disorder (BPD), trauma, emotion regulation, and more. We have providers that support pre-teens, teens, adults, and LGBTQ+ clients with evidence-based approaches like CBT, DBT, Exposure, and ACT. We have providers that accept a variety of commercial and select Medicaid plans. Don’t have insurance but are concerned about affording therapy? Learn more about our payment options, which include varying prices for different session times and sliding scale options.

Meet our team

  • Image of Kentucky mental health therapist, anxiety, ocd, and self esteem specialist, with hair down in black top.

    Danielle Jennings, LCSW

    Psychotherapist/ Supervision

    Sees Individuals Age 10 and Up

  • Image of Kara Gibson a therapist with long brown hair and brown top.

    Kara Lairson, LPCA

    Therapist

    Sees Adults Individually & Couples

Two beige upholstered chairs with black metal frames in a small office or waiting room, with four landscape artwork pieces on the light-colored wall above and a window with blinds on the right, letting in natural light.

Providing you with a safe space to talk

We work to make our private office in Lexington, KY, both comfortable and a safe, confidential space for you to participate in therapy. We utilize a HIPAA-compliant video platform and secure connections to increase private space for you to talk with a provider in online therapy anywhere in Kentucky.

 

In-person and virtual options

Our office is conveniently located on the southside of Lexington, KY. Can’t make it into the office? No worries – we’ve got you covered with virtual online therapy.

What Services We Provide

  • Image of an empty chair.

    Individual & Couple Therapy

  • LCSW Supervision

  • Group Therapy

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

Our blog

Introduction to ACT

Read more

Start your therapy journey today.

Schedule a free consultation for in-person therapy in Lexington or online therapy anywhere in Kentucky.